NVBCC Calendar

1/6/2023 - 1/7/2023
FRI
January
6
11:30 AM - 1:00 PM

Connect and meet with the Gov Con Group. This is an online meeting.

SAT
January
7
11:00 AM - 12:00 PM

The F45 workouts are designed to use different energy systems for a maximum burn. Their specifically curated cardio workouts will use plyometric movements, timing, and tempo to blast both your aerobic and anaerobic systems, resulting in fat burning, ...

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