NVBCC Calendar
FRI
January
6
Gov Con Online Meeting
11:30 AM - 1:00 PM
Connect and meet with the Gov Con Group. This is an online meeting.
SAT
January
7
New Year New You F45 Training Workout!
11:00 AM - 12:00 PM
The F45 workouts are designed to use different energy systems for a maximum burn. Their specifically curated cardio workouts will use plyometric movements, timing, and tempo to blast both your aerobic and anaerobic systems, resulting in fat burning, ...
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